Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. In addition to tradidtional psychotherapy, I offer yoga classes and special events that will help you gain a deeper experience of relaxation and well-being.
Please call or email me for an individual, family or couples therapy consultation today. Together we can make a difference in your life.
"Thank you for a wonderful yoga class today. Anne is a truly gifted in her teaching and I really enjoyed it."
"Very valuable therapy session. I really appreciated being able to relax and focus on being mindful".
- Therapy Client
"Informative, helpful class. Thank you! Anne's light shines brightly!"
"Great yoga class. It was helpful to understand the Koshas better."
"Anne is a very skilled teacher. She is knowledgeable and teaches with a lightness".
"Great therapy session! I feel better after talking with Anne, and have tools that I can use at home to help myself." Katherine D.