Providing individual, couples and family counseling.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Parenting Support
- Couples and Relationship Therapy
- LGBT Strengths-Based Therapy
- Using Yoga techniques to assist the healing process for many mental health concerns
- Grief Counseling
- Work and Career issues
- Stress Management
- Conflict Resolution
- Creating Clarity and Balance
I work with you to help you identify the values that are essential to you and to identify ways that you are currently experiencing a lack of balance in your life. Bringing you back to what is really important to you and identifying steps to move in that direction frees you up to lead a life of deep satisfaction and joy. Working in this way can improve your relationship with youself and just about everyone you interact with.